How to quickly increase activity at home in a natural way?

The word "impotence" is associated with the loss of male strength and physical weakness in many people. While some try to deal with stress in silence, others are looking for possible solutions to such close issues. There are many time-tested ways to increase activity at home quickly. We will talk about them in our article.

The magic of products

People have always tried to use all means to improve libido and increase sexual pleasure. Sometimes you need to regain mental balance, get rid of stress and protect yourself from a lot of physical exertion in order to enjoy communication to the fullest. You can also arouse desire and increase your libido by eating certain foods. People in ancient Greece even came up with a unique name for it - a love potion.

The question of how to increase strength in men through folk medicine was solved in each country in its own way:

• The French king Henry IV drank a glass of cognac with egg yolk every morning to increase the strength of men.
• Early Italians ate chili peppers, caviar and oysters.
• But in the Indian Kamasutra it is said that you can gain energy if you eat a cup of rice.

In our area, the recipes for the use of love drinks had a slightly different character and were more comparable to ordinary food. It should be noted that such advice is still sought after and, of course, bears fruit. Try some of them:

• Ordinary garlic has proven itself incredibly well. It reduces sexual fatigue and increases libido in a natural and safe way. Eat only two to three cloves of garlic a day.
• White onions also help with reproductive function, while raw carrots and honey will restore endurance. Consume these three ingredients daily for a month.
• Traditional healers believe that asparagus also has a positive effect on the dignity of men and prevents premature ejaculation. Boil the asparagus root in milk and drink this mixture twice a day.
• Mix equal amounts of dried dates and nuts and consume daily to improve sexual energy and endurance.

Modern scientists have truly discovered a connection between what we eat and our well-being. An active person's sex menu should include foods that contain vitamins E, A and B, as well as trace elements that are essential for the body: protein, calcium, phosphorus, potassium.

All of these ingredients are easily found in foods such as:

• Nuts: pistachios, sesame seeds, nuts, walnuts.
• Fruits: lemons, oranges, pomegranates, figs, bananas, coconuts, mangoes.
• Vegetables: garlic and all kinds of onions, beets, asparagus, celery, tomatoes.
• Spices and herbs: St. John's wort, anise, purslane and caraway seeds, mint, parsley, red pepper.
• Dairy products: cottage cheese, yoghurt, cheese, sour cream.
• Seafood: caviar, fish, mussels, shrimp, oysters.

It is better to exclude excessively fatty foods from the diet and limit the consumption of caffeine and alcohol.

Healing testicular massage

If you need to quickly increase the strength at home, then use a proven method like testicular massage on the testicles. This will provide the necessary blood flow and thus increase your libido.

A regular massage is best in a warm, cozy place where you can spend 10 minutes of your free time without interruption. You can do this on your own while sitting or lying down or asking your partner for the service:

1. Start by warming your penis and testicles. To do this, you can take a hot bath, a relaxing shower or simply attach a towel to your tail.
2. Apply jojoba or almond oil on your hands and start rubbing the area between the anus and the bottom of the penis.
3. With both hands up, go into the scrotum and testicles, then notice the bottom of the penis. Pay special attention to the muscles of the pelvis.
4. Take the skin on the balls and gently stretch it in different directions while rubbing the testicles with your fingertips.
5. Make a circle with your left thumb and forefinger around the bottom of the left testicle. Repeat the same operation on the right side. Gently stretch the skin down and move the testicles with your fingers towards the penis.
6. Then start at the top of the penis and gently massage the hip muscles and gently lower closer to the scrotum and testicles. Complete the massage at the base of the penis and abdomen.

At the end of the procedure, wipe the perineum with a damp towel to remove any traces of oil.

5 easy ways to increase male fertility

Proper nutrition, moderate exercise and good mood are undoubted companions of constant libido. However, for an active sexual position, such methods are not always sufficient.

How to increase strength in men in other natural ways? We offer you 5 options:

1. Wear boxer shorts. Recent studies have shown that men in tight underwear are more likely to suffer from infertility and a lack of the hormone testosterone.
2. Consider becoming a father. Scientists believe that a man who wants to have large offspring, continuous ejaculation can persist even into old age.
3. Needle pressure is the art of influencing the active points of people who came to us from China. Try to press the symmetrical points on the back, located 3-5 fingers from the beginning of the spine. The massage should be performed while lying down.
4. To increase masculinity, it is recommended to take a steam bath every 3-4 days in a sauna with birch brooms.
5. Yoga and meditation can help clear your mind of anxiety and stress. In addition, proper breathing is also essential for vigorous sexual activity.

However, following all the advice given above, you should not expect magic at this moment. The natural process of recovering strength is a long-term business. And if you need immediate results, it is better to consult a doctor with such questions.